Winter/Spring 2012 Membership and Program Guide

Program Registration Information

Programs will run over 12 weeks.
** Members please note that along with your children's membership you receive 1 set of free swim lessons and 2 free physical programs per session per child. Spaces are limited and sports will be filled on a first come first served basis. Some programs may have a members fee due to the operating cost of the program.

Program Registration Form

Program Cancellation Policy
All refund/cancellation requests must be made in person 7 days prior to the program start date. Refunds and credits are not offered after the program starts unless accompanied by a medical certificate. Refunds are subject to a $10.00 administration fee.

Cell Phones/Camera Policy
The use of these items is prohibited in all change rooms, washrooms and program areas.

Change Room Access Policies
The Family Change Room is to be used by parents with children or individuals who require assistance due to special circumstances. A parent/guardian must accompany their child at all times when using this change room. Accommodates opposite genders.

Male/Female change rooms accommodate all ages. Children under the age of 10 years must be accompanied by a parent. No opposite genders allowed in these change rooms.

Don't Miss These New Programs and Services!

Rainbows and Rhythms
Children sing, dance, clap, jump and play in this lively music program that combines children's action songs with puppets, balls, bean bags, parachute play and instruments.

Art Adventure
This class will be sure to get your creative thoughts going. Children will have the opportunity to work with a variety of materials such as clay, pastels, charcoal, wood and embroidery thread. Each week your child will have the opportunity to create a masterpiece.

Science Kids
A "Virtual Science Playground", this Mad Science Club offers children a safe, science-based program for creating, connecting, exploring, exploding and learning with their peers.

Tiger Tots and Martial Arts
Great for improving physical development, balance, agility and strength in young children. Each class will include a series of activities, games and drills that encourage listening skills and team work while having fun being active.

Youth Conditioning Centre Orientations (Belleville Branch)
This 1 hour session earns youth the ability to jumpstart into using the Cardio rooms and select Muscle Conditioning machines with the accompaniment of an adult, until 7:30pm. Members must obtain a youth orientation pass from the Membership Service Desk to use fitness equipment.
Ages 10 - 14 years. Members only. Please schedule appointments at the Membership Services Desk or Contact us at (613) 966-9622.

YMCA Cycle Fit
Increase Cardiovascular and Muscular Endurance through a 45 minute class of creative instruction, challenging drills and motivating music. For more information, check out the Program Guide.

Personal Training - Hire a Conditioning Coach
Are you new to fitness? Are you exercising regularly but not getting the results you want? Do you need someone to help motivate you? Why not have one of our qualified Personal Trainers design and supervise a program for you. This service is available to YMCA Members and delivered by Certified Personal Trainers. Call (613) 966-9622 ext 23 or speak to one of our staff. For more information, check out the Program Guide.

YMCA Fitness Certifications
The YMCA recognizes Volunteers as an essential part of our organization and will offer certification courses at no charge to members who make a Volunteer commitment to the YMCA. For more information, check out the Program Guide.

Drop in Flick and Float - Family Night Out!
Join us for a swim in the pool and a movie with popcorn and juice. Join us as a family, or drop the kids off and enjoy a work out on your own. Children 10 years and under must be accompanied by a parent or guardian. Each weeks movie will be posted in advance in the YMCA lobby. For more information, check out the Program Guide.