DISTANCE and MARKINGS : First mile and every kilometer marked.

GATORADE & WATER STATIONS: A total of 8 stations for the half marathon. At the 2K, 5.3K, 7.7K, 9.6K, 11.6K, 13.7K, 16K and 19K. Also water will be distributed at the finish line.

BAG CHECK & HOT SHOWERS: Available at the YMCA. Bring your own towel! A bag check will also be available. Lockers are not available. We discourage you from bringing valuables to the event.

MEDICAL ASSISTANCE: Available at the Start/Finish area from sports physicians and athletic therapists, and Trent University nursing students, as well as volunteers from the St. John’s Ambulance. Massage therapy will be available post race for runners provided by Sir Sandford Fleming College Massage Therapy students.

CLOSURE: Race course will close at 3:30pm at which time roads will reopen & volunteer support will be limited.

COURSE: For the safety of all runners, dogs and bicycles are not permitted on the course.

PARKING: On race day, there will limited parking at the YMCA lot. We would ask runners to arrive early and plan on parking off-site and walk to the YMCA to pick up race kit or to access the change rooms.